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Rick Working Out at Cardinal Fitness

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My gym is the Cardinal Fitness Center. I believe that health and fitness are important. I can tell a big difference if I do not work out. I joined in August of 2004 and I am still a member. I think it helps having a work out buddy. My cousin Jenny was my work out partner there for awhile, but she went on to another gym. I still like my Cardinal Fitness. It is only $19.99 per month. I usually work out on the tred mill/stair stepper combo followed by the weights.

Cardinal Fitness Website